No alarm clock today and a decent nights sleep. Still had a headache when I woke up and though I had a nice healthy breakfast I still went back to bed for a cuddle.
It's now 14.30 and I just had my third run of c25k week one and I feel awesome! I decided to make no excuses. Today my one goal was to run. I know not everyone has that luxury but as I do at the moment I'd be a fool not to take it. And the great thing is that I feel so juiced after the run that I want to do all the other stuff!
Ok realistically the buzz doesn't last forever but I'm making a note of how wonderful it feels immediately afterwards - especially when it is hard to get going! Now I'm going to have a shower then a lovely bath then a yummy salad sarnie with my homemade coleslaw.
Hahaha this is crazy. My Sunday usually consists of lounging, eating biscuits, feeling shit and sluggish and going to bed unhappy. Even if the day ends up that way it had a good bit in the middle :)
No comments:
Post a Comment